Tips to improve your health
211 ViewsHow to improve your health? This question comes up more and more often and was addressed by many health specialists. Tous Ergo summarizes for you 10 simple and effective…
Treatment of chronic painful shoulder
197 ViewsDepending on the lesions, the age of the person and the presence of other diseases, the treatment for chronic painful shoulder can be medical or surgical. Rehabilitation is often…
How to treat tendonitis in the shoulder?
206 ViewsDo you want to learn how to treat tendinitis in the shoulder quickly? Rotator cuff tendonitis is responsible for persistent stiffness and pain that can interfere with your daily…
How to properly use a face serum?
227 ViewsWith the multiplication of rituals and cosmetic proposals, it is sometimes difficult to choose. What is the right care for her skin? How to use it in the most…
How to keep your brain healthy: 7 practical tips
210 ViewsJuan Carlos Portilla, doctor of the SEN (Spanish Society of Neurology), explains that the brain is one of the most important organs However, he points out that, since it…
Fitness: how to do it? the program.
203 Views“In the shape of what?” Okay, Philippe’s jokes aren’t the funniest but Jim always smiles to please his best friend. Together, they decided to look for a sports coach…
How to Get in Shape: 4 Natural Strategies
193 ViewsHow to be in shape? How to manage to keep fishing on a daily basis? Every day, we would all like to live our days with energy and vitality.…
Dentist or orthodontist? Which dentist to choose?
267 ViewsFinding the dentist on call for emergencies or managing to get an appointment with one of the dental offices in your city for a first appointment can be more…